Community Health Education
社區健康教育
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April 19, 2016: Total Hip and Knee Replacement as a Treatment for Arthritis and New Developments
Date: April 19, 2016Time: 5pm-6:30pm
Location: Herbst Hall, UCSF Mount Zion Campus 1600 Divisadero (between Post and Sutter St.), 2nd floor, San Francisco
Fee: Free
Speaker: Stefano Bini, MD
Register online at http://bit.ly/ucsfbonehealth
A healthy skeletal system consists of strong bones and stable, yet supple, joints. Osteoarthritis and osteoporosis are among the most common ailments of the skeletal system. Good nutrition and doing weight-bearing activities, such as walking, help to increase bone densities. Intense training may cause damage such as stress fractures. Doing exercises safely to avoid injuries is key to skeletal health and to avoid joint pains. Join us in these lectures to find out how to keep your bones healthy.
For more information on the Skeletal Health Series, click here for the flyer.
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二〇一六年四月十九日: 以全髖，膝關節置換手術去治療關節炎和新進展
Date: April 19, 2016Time: 5pm-6:30pm
Location: 赫布斯特館, 1600號 Divisadero街 (between Post/Sutter街), 二樓, 舊金山
Fee: 免費
Speaker: Stefano Bini, MD
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健康的骨骼系統是由強健的骨骼和柔軟的關節形成的。骨骼系統中最常見的疾病有骨關節炎和骨質疏鬆症。良好的飲食習慣和做負重運動，如散步，有助於增加骨質密度。過量的訓練可造成損傷，如骨折。要保持骨骼健康，最重要是做運動時小心和注意安全，以避免關節受傷和疼痛。歡迎你參加以下的講座，令你了解如何保持骨骼健康。
想要查詢更多的信息請按在這兒